Hot Tubs help runners recovery time

If you are a runner then using a hot tub can help your performance. By using the hot tub before the race it can help loosen your muscles for great start and reduce chance on injury. Afterwards they can be used to quicken any recovery and help any aches and pains bought on by the race. Just make sure you…

8 Ways to Beautifully Integrate an Outdoor Hot Tub

1. Place it properly. Avoid leaving all sides of your hot tub exposed. Instead, use existing walls and railings to hide multiple sides, then mask what remains with a wooden enclosure. Head on, you’ll see functional steps leading to your tub, but from the side, the tub will appear as a warm wood wall. Modern Patio by Toronto Architects &…

Inspirational Hot Tub Installations

Just a few amazing hot tub installations With a little hint of spring in the weather it just might have got you thinking about installing a hot tub. Although there are practical issues to resolve when fitting a hot tub which our guide on buying a hot tub here can help with. But if you just want some pure inspiration…

How to Excercise in a Hot Tub

A new way to get fit http://www.fitday.com/fitness-articles/fitness/can-you-exercise-in-a-hot-tub.html#b Many of you already know and have perhaps experienced the benefits of using a hot tub. The hot water helps relax and de-stress whilst improving your circulation and relieving pressure on joints and muscles. There is nothing better at the end of a long day than sitting and unwinding in a hot tub.…

UK Pool and Spa Expo Birmingham 2014

Red Spa will be at this years UK Pool and Spa Expo held at the Birmingham NEC between the 20th and 22nd February Unlike other hot tub and pool exhibitions in the UK this one is open to both the trade and public. The event is open to the public on Saturday 22nd Feburary. Tickets are available from The Ticket…